Archive for the ‘Martial Arts’ Category
Tuesday, April 28th, 2009
flibbertigibbet11 asked: Would doing bodyweight exercises be more beneficial for a martial artist than weights?
I currently do:
-150 pushups (total)
-10 sets of 10 dips between chairs
-5 sets of 5 pull-ups
-3 sets of 10 handstand pushups
and plyometric exercises in the form of:
-2 sets of 10 lunge cycle jumps
-2 sets of 10 ...
Posted in Martial Arts | 6 Comments »
Monday, April 27th, 2009
Swang asked: what are some creative bodyweight exercises to increase strength? I already know the basics like the pushups and different variations of it situps and pullups. I was looking for several different exercises that would work out the whole body. Any suggestions/Info would be appreciatedhttp://budurl.com/ttraining.com
Posted in Martial Arts | 8 Comments »
Sunday, April 26th, 2009
Tucan asked: Hi, I'm trying to get in shape(my goal is to build some muscle and to get a toned or ripped body). I was wondering if anyone knows of some routine or workout that only involves bodyweight exercises like push ups,sit ups,jumping jacks,chair dips,squats,etc. I know a lot of ...
Posted in Martial Arts | 3 Comments »
Wednesday, April 22nd, 2009
Anna K asked: I use a lot of different bodyweight exercises. I still rely on the classical three. Just wondering which one's do you guys use.http://budurl.com/ttraining.com
Posted in Martial Arts | 6 Comments »
Wednesday, April 8th, 2009
Guerrila1991 asked: Ok so I know a few people who do not lift, they simply do pull ups, push ups, dips, etc. But in a hardcore way. Like very little rest and so much that they do maybe like 400 pushups or more...really. What is a good routine for this? ...
Posted in Martial Arts | 1 Comment »
