Archive for September, 2008
Wednesday, September 24th, 2008
Zachary L asked: I really like this workout. It seems more geared towards fat loss, but it also mentions muscle gain.
I'm wondering... would this be suitable until I can afford going to a gym, or actual equipment? I'm mainly trying to gain weight, but if I were to ...
Posted in Diet & Fitness | No Comments »
Wednesday, September 24th, 2008
Jason Oh asked: For sure, Turbulence Training is not boring.And fact is - Turbulence Training is designed to challenge your body in ways that it will produce the results you want.Here's what to expect from Turbulence Training -1. Turbulence Training is not about long slow boring cardios - wasting away ...
Posted in Women's Health | No Comments »
Wednesday, September 24th, 2008
Rick Sanchez asked: What is Turbulence Training? Is it same as Interval training?Caffeinated Content
Posted in Diet & Fitness | No Comments »
Wednesday, September 24th, 2008
MsMeshell asked: I just bought the program and like to hear about other people's experience and results!Kansieo.com
Posted in Diet & Fitness | No Comments »
Wednesday, September 24th, 2008
C. C asked: I'm about 130 pounds and I want to lose ten pounds. Did anyone in a similar situation try this program and find good results?Create a video blog
Posted in Diet & Fitness | No Comments »
