What are the best bodyweight exercises?
Tuesday, March 31st, 2009navysealtraining asked: I don't have any exercise equipment. What are the best bodyweight exercises (like calisthenics) I can do?http://budurl.com/ttraining.com
Archive for March, 2009
navysealtraining asked: I don't have any exercise equipment. What are the best bodyweight exercises (like calisthenics) I can do?http://budurl.com/ttraining.com
can you do bodyweight exercises till failure everyday ?
Tuesday, March 31st, 2009Juan asked: one set of pull ups, push ups, sit ups and squats; in the morning, after school and before i go to sleep. i do sport everyday so i cant really work out the way i used to because im tired.http://budurl.com/ttraining.com
Any good bodyweight exercises?
Monday, March 30th, 2009Jet asked: I'm just gonna switch things up and go from weights to bodyweight exercises for a month or two. Help me fill in the blanks for things I can do for certain body parts. Chest - Push-ups Biceps - Chin-ups Upper Back - Pull-ups Abs - Sit-ups, various Ab exercises Triceps - ...
What is an exercise like this? Best gets 10 points?
Monday, March 30th, 2009XIII asked: Okay, it needs to be an exercise where you don't need to use weights. But instead of who can do more is stronger than for your bodyweight, it needs to be an exercise where whoever can do more is stronger, just plain and simple. Is there any exercise ...
Is my measurement ok for my age?
Monday, March 30th, 2009TypicalAverageBoy asked: I'm a 15 yo Asian boy. I dont go to the gym but i regularly do bodyweight exercises. Besides,I am also an active volleyball player I'm 170cm and weighs 55kg. I asked a question yesterday so IF u're free u might check that question 1st. So,my chest is 81/84 cm and my arm ...
